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Finding Freedom: How Therapy Helps You Heal from Shame, and Resentment

It's common to feel stuck in challenging emotions like shame, and resentment. These feelings, while incredibly painful often stem from...

ivygrosslicsw

Aug 72 min read

Key Tips To Find The Therapist Who Is Right For You

Welcome from me and Nyra one of my two cats Taking the first step towards therapy is a brave and significant decision. One of the most...

ivygrosslicsw

Jul 312 min read

Please note that this blog is for informational and educational purposes only. It is not a substitute for professional mental health care. The content provided on this blog does not establish a therapist-client relationship with Ivy Gross and it should not be considered as a replacement for therapy or other medical advice.